Alternatively, you can blanch and mash the roots before storing in the alcohol, but some of the benefits will be lost in the process. However, this plant is one of the most tasty forage plants available, in spite of its sting. amzn_assoc_placement = "adunit0";
Some tips and tricks on how to harvest stinging nettle roots without getting bitten by the stingers can help keep you safe as you collect this potentially troublesome, yet beneficial, plant. Clip or pinch off several sets of leaves from the top of the plant. Wear gloves to protect your hands from the stinging hairs or you will likely regret it! Don’t try to eat stinging nettle raw! You can be an urbanite and still take a walk on the wild side by hunting down edible wild foods! amzn_assoc_search_bar = "true";
Cooking stinging nettle gets rid of the stinging hairs. Modern medicine is studying the plant’s use as an arthritis treatment to reduce inflammation, but the primary parts utilized are the leaves. I have heard of people doing this, but I haven’t tried it. This portable allergy tonic is a staple in our household during peak allergy season. Boil the nettles. Disclaimer: The contents of this article is for educational and gardening purposes only. I know you weren’t crazy now! This makes the most medicinal nettle tea I’ve ever used. When you’re ready for them, just pull them out, rinse if you wish and go for it! Preparation: Pour 1/4 liter hot water over about two heaping teaspoons of dried stinging nettle leaves. This means that every time you visit this website you will need to enable or disable cookies again. Nettles will begin popping up in early spring, and can be found all across North America. How can you harvest your own nettle leaf and make your own nettle leaf tea? So do I! If you don't want to get your kettle mucky, … I tried the tea and wasn’t a huge fan, but with some honey and lemon it was pretty good. Let it sit for 4-8 hours. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. By working from top to bottom, you’re working with the stingers instead of against them. Stinging Nettle identification of this bountiful wild edible is quick and easy. amzn_assoc_marketplace = "amazon";
You will not pay any extra when you purchase products through these links, but I will receive a small commission. Looking to harvest the mint for tea, I plucked a handful of leaves from the closest plant and put it to my nose to get a deep whiff of the lovely mint smell. The stinging hairs on nettles grow angling down the stem. in many dishes. Wash the nettles with gloved hands to neutralize the sting and remove any bugs or dirt. Stinging nettle is used orally … We typically loosely fill a 5-gallon bucket. Stinging Nettle Identification and Harvest. It grows rapidly and will reach its typical 3-5 foot height quite quickly. The optimum time to pick stinging nettle is just before blossoms develop in spring and early summer. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. I have grown, harvested, and used stinging nettles for many years. The stalks become very fibrous and may be used for creating cordage as plants mature. As with any medicine, consult with a professional healer to determine amounts to ingest and the perfect ratio. Some of the videos showed how to grasp the leaves (gloved hands, for the most part). One loose cup (240 mL) leaves is enough for two glasses of tea, although you can make it stronger or weaker. Hi Mark, The upper layer is comprised of younger runners, which may be watery and narrow, and light yellow or whitish in color. I like to prepare my nettles for tea by first drying them , then I pack a Mason jar to the top with dried leaves. Stinging nettles are at their best in spring, before they reach 12″ tall. Alternatively, some recommend sticking scotch tape to your skin and pulling it off to remove the hairs. It was also applied externally to soothe hemorrhoids and other swollen skin tissues. Collecting and eating wild plants carries a certain amount of risk and I cannot be held responsible if you don’t practice due diligence in identifying plants before eating them. Using pruning shears or scissors, clip off the leaves and dead stems that remain attached to the roots. Urinary tract health. She has earned an Associate of Applied Science in Horticulture and a Bachelor of Fine Arts. I remember my Gram telling (little) me that stinging nettle was good to eat. amzn_assoc_region = "US";
Absolutely avoid metal containers. Steps to Make Stinging Nettle Fertilizer Tea Collect nettle in a bucket. I found it preposterous at the time that this irritating weed could be edible, much less a delicious wild green. Casual contact with any above ground part of the plant can cause a dermatological incident that is painful and persistent.