Calories … One serving of rasgulla provides 9% of total calorie requirement in a standard 2,000 calorie diet. (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. Every gram of sugars contains about four calories, so a meal of Rasgulla has 152 calories from starches. While opting for diabetic sweets that are made with sugar substitutes, it is important to read the nutritional value table. A 100 gm serving of your beloved rasgulla contains about 186 calories. Calorie per 100 grams rasgulla with honey syrup is 62 calories approx. Their carb to fat to protein ratio is 9:1:1. Show full nutrition information Nutritional Value Of Rasgulla 100 g of rasgullas have a total of 186 calories out of which carbohydrates account for 153 calories, fats account for 17 calories and proteins account for 16 calories. 2,000 calories a day is used for general nutrition advice. One rasgulla contains 5g fat and provides about 125 calories. whereas regular rasgulla with sugar syrup of same size is 186 calories approx. Get full nutrition facts and other common serving sizes of Rasgulla including 1 piece and 100 g. sodium: 32.2mg 1 % calories from fat: 13.1 * Percent Daily Values are based on a 2,000 calorie diet. Also have attached nutrition facts below, you can compare it. : Calorie breakdown: 6% fat, 74% carbs, 20% protein. CALORIE COUNT: One piece has about 180 calories. However, having one rasgulla once in a while if your diabetes is well controlled might not be harmful. There are 152 calories in 1 of Rasgulla. Calories in Rasgullas. Gulab Jamuns are usually made of mawa, made from full cream milk, to which maida (plain flour) is added. BURN IT: Rake for about 30 minutes and spend 15 minutes cleaning up the leaves — you can burn about 200 calories , … You can burn out this number of calories by dancing for 20 minutes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Indian Sweets like Gulab Jamun, Gujia, Jalebi, Kheer, Icecream, Kaju burfi, Besan ladoos, Rasgulla. The primary ingredients which go in the making of … Check with your diabetes doctor if the sweetener used is safe. A serving of Rasgulla likewise contains 0.5 g of solvent fiber, which gives an extra calorie for every meal. Choose wisely, avoid piling kilos and inches +91 9815502203 +1 778 970 4111 info@livelifemore.com Calories in rasgulla with honey syrup is much lower than the regular rasgulla with sugar syrup ones. There are 120 calories in 1 piece (50 g) of Haldiram's Rasgulla. The massive amount in Rasgulla: A serving of white Rasgulla contains 1.85 g of fat. 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